Trekking to Machu Picchu is undoubtedly one of the most incredible adventures you can experience, but how hard is it really? The difficulty depends on factors like altitude, terrain and fitness level, but with the right preparation and support, the trek to Machu Picchu is a challenge most people can take on. While there are certainly some challenging sections, our carefully designed itinerary ensures a safe, well-paced and enjoyable journey through the stunning Peruvian Andes.
What are the physical demands of the machu picchu trek?
Our 16-day Machu Picchu expedition includes nine days of trekking, visiting both Choquequirao and the world-famous Machu Picchu. It’s true that the trek has its demanding moments, but we aim for a manageable, slow and steady pace. The route takes you along some steep Inca trails, with a mix of moderate and more challenging days. However, the difficulty is balanced with well-timed rest stops and plenty of opportunities to take in the spectacular surroundings. And with some fabulous cultural experiences woven throughout the trip, this expedition is as rewarding as it is achievable. Even when the terrain becomes more challenging, the group dynamic and stunning views will help keep you motivated and make the tough moments fly by.
altitude, terrain, and other challenges of the machu picchu trek
1. Altitude on the Trek to Machu Picchu
One of the main challenges of the trek is the altitude. You’ll begin your journey in Cusco (3,400m), with the highest mountain passes reaching up to 4,668m. Reduced oxygen levels can make even simple tasks feel more demanding, which is why proper acclimatisation is key.
To minimise the risk of altitude sickness, we include a carefully planned acclimatisation period. Upon arrival in colourful Peru, we spend time adjusting to the elevation in Cusco before heading on an acclimatisation hike the following day. This gives your body the chance to adapt before tackling the higher-altitude sections of the trek. These days are not just about reducing the risk of altitude sickness; they also provide time to relax, explore, and learn about the culture and environment around you.
2. Trekking Duration and Terrain
On the trail itself, each day varies in intensity and duration. On average, you’ll be hiking for about 5-7 hours each day, covering distances of 10-15 km depending on the route and terrain. While the trails can be steep and uneven, they are well-maintained, and the steady pace of the trek allows plenty of time for acclimatisation and recovery.
3. Elevation Gain and Steep Climbs
While the trek is not consistently steep, there are certain sections where elevation gain is significant. The steep ascents to mountain passes and long descents can be tough on the legs, particularly at higher altitudes. However, a slow, steady pace and proper trekking techniques help make these sections more manageable.
4. Weather Conditions
The Peruvian Andes can experience rapid weather changes. While daytime temperatures can be warm (30°C), nights can drop below freezing, especially at higher altitudes. Rain is also possible, particularly in the cloud forest sections. Packing the right gear, including layers and waterproofs, is crucial to staying comfortable throughout the trek.
It’s more than just a tough hike!
While the trek is physically demanding, it’s about more than just the challenge—it’s a cultural and immersive experience. Our itinerary includes plenty of opportunities to relax and explore Peru’s rich culture beyond the trail.
One of the highlights is visiting a traditional coffee farm, where you’ll have the opportunity to learn about local cultivation methods and taste some of the best coffee in the world. This relaxing experience provides a welcome break from trekking, allowing you to unwind while immersing yourself in the culture of the region and enjoying the sights, smells, and tastes of Peru’s coffee-growing tradition.
Another wonderful break from hiking is the hot springs visit, where you can soak in the healing waters and relax your muscles after a long day of trekking. These natural hot springs provide a soothing experience, and the beautiful surrounding landscape makes it the perfect spot to recharge before you begin the climax of your expedition.
the earth’s edge difference
At Earth’s Edge, we prioritise safety, comfort, and support throughout your trek. That’s why, in addition to our friendly and experienced Peruvian guides and support team, every expedition includes a dedicated expedition doctor. Having a doctor on the trek ensures that any altitude-related symptoms or medical concerns can be quickly addressed, allowing you to focus on experiencing the beauty of Peru and the wonders of Machu Picchu.
final thoughts: you’ve got this!
Trekking to Machu Picchu is an adventure that will challenge you, but it’s also one that will leave you feeling accomplished and deeply connected to the culture and landscapes of Peru. And, with the support of our experienced guides, the expertise of our expedition doctor, and our carefully planned itinerary, this trip is a challenge many people can successfully complete.
So, while there will be some tough moments, don’t let that hold you back. This is an adventure you can conquer, and we’re here to help you every step of the way.
Want a day-by-day guide to our Machu Picchu expedition? Read Ari’s Machu Picchu Diaries!
If you’re ready to take on an unforgettable Peruvian adventure, visit our Machu Picchu expedition page for dates and availability!
