Being in shape and training for Kilimanjaro is obviously very important but it’s not the only factor to think about. A better question to ask is how prepared are you to...
There are many secrets or tips to successfully reaching a high altitude goal such as standing atop of Africa or trekking through the Himalayas to view the mighty Mount Everest. These include staying hydrated,...
This article tackles the matter of layers while hiking. It was written by one of our expedition leaders – Mary Gunning, who has led several expeditions to the summit...